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In addition, carnitine also depletes mitochondrial and ER Ca 2+ storage by activating phospholipase C, further increasing the intracellular Ca 2+ concentration

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However, it is involved in the transport of fats to the mitochondria and thus allows the burning of fats rather than the burning of sugar reserves (glycogen) to produce energy

Es una opcin prctica para quienes ya tienen el hbito de preparar batidos pre o post entrenamiento y quieren aadir l-carnitina sin tomar ms cpsulas o comprimidos